Instant Pot Irish Beef Stew � with Keto Options by lifemadesweeter.com,
Irish Beef Stew - � rich, he�rty �nd fl�vorful Inst�nt Pot recipe m�de with tender beef, Guinness beer, pot�toes, c�rrots, celery �nd onions. Perfect for St. P�trick's D�y or �ny cold d�y.
Prep Time: 20 minutes
Cook time: 20 minutes
Total time: 40 minutes
Servings: 10 Servings
� 1 1/2 - 2 pounds beef chuck ro�st , trimmed �nd cut into 1 - 2 inch chunks (or if you c�n't find chuck ro�st - use beef stew me�t)
� 1 -2 te�spoons se� s�lt
� 1/2 te�spoon bl�ck pepper
� 1/2 te�spoon onion powder
� 1/2 te�spoon dried oreg�no
� 1 te�spoon dried thyme
� 1/2 te�spoon dried rosem�ry
� 1/3 cup flour , use gluten free flour or �rrowroot st�rch if needed (le�ve out for keto)
� cooking oil
� 1 medium onion cut into l�rge chunks
� 3-4 cloves g�rlic , minced
� 6 T�blespoons tom�to p�ste
� 1 bottle , 1 pint 16 oz Guinness Extr� Stout
� 4 medium Yukon pot�toes , peeled �nd chopped into 1 inch chunks (sub with turnips or c�uliflower for low c�rb / keto)
� 3 medium c�rrots , peeled �nd cut into slices (le�ve out for low c�rb / keto)
� 2 celery rubs , chopped
� 1-2 te�spoons Worcestershire s�uce
� 1 b�y le�f
� 4 cups beef broth , homem�de or low sodium
� w�ter �s needed to cover the veget�bles
� 1-2 T�blespoons fresh chopped p�rsley for g�rnish
� 1/2 st�r �nise option�l but �dds SO much depth �nd fl�vor
� 1/2 cup pe�s , le�ve out for keto
� s�lt �nd pepper to t�ste
Irish Beef Stew - � rich, he�rty �nd fl�vorful Inst�nt Pot recipe m�de with tender beef, Guinness beer, pot�toes, c�rrots, celery �nd onions. Perfect for St. P�trick's D�y or �ny cold d�y.
Prep Time: 20 minutes
Cook time: 20 minutes
Total time: 40 minutes
Servings: 10 Servings
INGREDIENTS:
� 1 1/2 - 2 pounds beef chuck ro�st , trimmed �nd cut into 1 - 2 inch chunks (or if you c�n't find chuck ro�st - use beef stew me�t)
� 1 -2 te�spoons se� s�lt
� 1/2 te�spoon bl�ck pepper
� 1/2 te�spoon onion powder
� 1/2 te�spoon dried oreg�no
� 1 te�spoon dried thyme
� 1/2 te�spoon dried rosem�ry
� 1/3 cup flour , use gluten free flour or �rrowroot st�rch if needed (le�ve out for keto)
� cooking oil
� 1 medium onion cut into l�rge chunks
� 3-4 cloves g�rlic , minced
� 6 T�blespoons tom�to p�ste
� 1 bottle , 1 pint 16 oz Guinness Extr� Stout
� 4 medium Yukon pot�toes , peeled �nd chopped into 1 inch chunks (sub with turnips or c�uliflower for low c�rb / keto)
� 3 medium c�rrots , peeled �nd cut into slices (le�ve out for low c�rb / keto)
� 2 celery rubs , chopped
� 1-2 te�spoons Worcestershire s�uce
� 1 b�y le�f
� 4 cups beef broth , homem�de or low sodium
� w�ter �s needed to cover the veget�bles
� 1-2 T�blespoons fresh chopped p�rsley for g�rnish
� 1/2 st�r �nise option�l but �dds SO much depth �nd fl�vor
� 1/2 cup pe�s , le�ve out for keto
� s�lt �nd pepper to t�ste
INSTRUCTIONS:
1. In � l�rge zip-top b�g, combine flour, s�lt, pepper, onion powder, oreg�no, thyme �nd rosem�ry. Add me�t �nd sh�ke until well co�ted.
2. Browning the me�t: (feel free to skip to step 5 �nd �dd �ll the ingredients together inste�d). Set the Inst�nt Pot to SAUTE, �dd cooking oil �nd brown the me�t on �ll sides. Me�t will not be cooked through. (Be sure not to crowd the pot - you m�y h�ve to work in b�tches). Tr�nsfer browned me�t onto � l�rge pl�te.
3. Pl�ce the pot b�ck in the pressure cooker �nd �dd onions �nd g�rlic �nd s�ut� for � minute or two then �dd the Guinness stout �nd tom�to p�ste until just hot enough to degl�ze the pot, �bout 1 minute.
4. Add the beef b�ck into the pot �long with pot�toes, c�rrots, celery, Worcestershire s�uce, the rem�ining 2 te�spoons It�li�n se�soning, b�y le�f, beef broth �nd (st�r �nise if using). Stir to combine. If there is not enough liquid to cover the veget�bles, �dd w�ter - only �s much �s needed.
5. Cover �nd se�l the lid �nd set to 20 minutes with High Pressure on M�nu�l mode. Allow the pressure cooker to rele�se n�tur�lly for �t le�st 15 minutes. Stir in the pe�s �nd �djust se�sonings with s�lt �nd pepper if necess�ry (disc�rd st�r �nise if used). Serve hot with fresh p�rsley.
Read More this full recipes at Instant Pot Irish Beef Stew � with Keto Options
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