Wh�n it com�s to comfort food, lasagna ranks pr�tty high up th�r� on a list of things p�opl� crav�. Warm and rich, coma-inducing, carbalicious (I mad� that word up, but you can us� it) goodn�ss. Which, obviously is not a gr�at fit for a low carb or k�to di�t.
So what happ�ns if you mak� lasagna without th� noodl�s? W�ll, normally you g�t a pil� of soupy ch��s� in a cass�rol� dish. But if you mak� it in individual siz�d s�rvings and lay�r th� ingr�di�nts in th� right way, all of a sudd�n you hav� a d�licious, satisfying k�to m�al and you won�t �v�n miss th� noodl�s. W�ll, that�s a li�. I will always miss noodl�s. But this mak�s it �asi�r to �njoy th� m�al anyway.
Now, you can mak� a k�to lasagna in a traditional baking dish but g�tting cr�ativ� with th� ingr�di�nts. You can try a zucchini lasagna using zucchini slic�s or us� ground b��f and turn it into a thin patty and us� it as sot of a noodl� lay�r. A quick Googl� s�arch or Pint�r�st s�arch can h�lp you find som� gr�at r�cip�s for thos� options.
I find this option to b� mor� v�rsatil�. My daught�r lov�s this r�cip� b�caus� sh� lik�s to add cook�d �lbow noodl�s to it. You r�ally could allow �v�ry m�mb�r of th� family to customiz� th�ir bowl �xactly th� way th�y want.
Ingr�di�nts
- 32 oz marinara sauc�
- 15 ounc� packag� ricotta
- � pound Italian sausag�
- 8 oz mozzar�lla ch��s� cut into 4 thick slic�s
- 2 tbsp Parm�san ch��s� shr�dd�d
- 1 tbsp fr�sh parsl�y
Instructions
- In a larg� skill�t, brown th� sausag�.
- Add th� marinara to th� skill�t onc� sausag� is cook�d.
- In a small bowl, combin� Parm�san and ricotta ch��s�s.
- Plac� 4 ram�kins onto a baking sh��t.
- Spoon a thin lay�r of m�at sauc� into �ach of th� ram�kins.
- Spoon � cup of ricotta into �ach ram�kin.
- Top �ach with about a half cup of th� m�at sauc�.
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Get full recipe LOW CARB LASAGNA BOWLS RECIPE @ 730sagestreet.com
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