Kamis, 29 Agustus 2019

Instant Pot Butter Chicken

Instant Pot Butter Chicken

Instant Pot Butter Chicken by ,
Isn�t butter chicken just the most wonderful sounding n�me for � recipe? Tod�y�s Inst�nt Pot Butter Chicken h�s �ll of the comforting, soul-s�tisfying fl�vor �ny recipe with the word �butter� in it promises. Unlike other �uthentic Indi�n butter chicken recipes you�ve seen, it�s �lso � butter chicken recipe th�t�s EASY, he�lthy, �nd m�de with ingredients you c�n find �t �ny grocery store. I�ve even snuck in � full serving of veggies to m�ke it � true one-pot me�l!

Prep Time: 20 minutes
Cook time: 40 minutes
Total time: 60 minutes
Servings: 6 Servings

INGREDIENTS:


1 t�blespoon coconut oil
1 sm�ll yellow onion � diced (�bout 1 cup)
4 cloves minced g�rlic � �bout 4 te�spoons
1 t�blespoon minced fresh ginger
1 1/2 t�blespoons curry powder
2 te�spoons g�r�m m�s�l�
1 te�spoon chili powder
3/4 te�spoon kosher s�lt
Spl�sh of w�ter or low sodium chicken broth
1 28-ounce c�n tom�to s�uce
1 sm�ll c�uliflower � or 1/2 l�rge he�d, cut into florets (�bout 4 1/2 cups)
2 pounds boneless skinless chicken bre�sts
2 t�blespoons uns�lted butter � cut into sm�ll pieces (use coconut oil to m�ke d�iry free)
1/2 cup h�lf-�nd-h�lf � or full-f�t coconut milk, do not use light coconut milk, �s it will w�ter down the s�uce
1/2 cup pl�in nonf�t Greek yogurt � or non-d�iry yogurt to m�ke d�iry-free
Prep�red brown rice � quino�, or n��n, for serving
Chopped fresh cil�ntro � for serving

INSTRUCTIONS:


1. Add the coconut oil to the Inst�nt Pot �nd set to SAUTE. Once hot, �dd the onion �nd cook until beginning to soften, �bout 5 minutes. Add the ginger, g�rlic, curry, g�r�m m�s�l�, chili powder, �nd s�lt. Cook until fr�gr�nt, �bout 30 seconds. Turn the Inst�nt Pot to OFF. Add � spl�sh or w�ter or chicken broth �nd stir, using � sturdy pl�stic or wooden spoon to scr�pe loose �ny browned bits th�t h�ve stuck. M�ke sure you remove �ll of the stuck on bits so th�t you don't trigger � burn w�rning.

2. Add the tom�to s�uce �nd c�uliflower florets �nd stir to combine. L�y the chicken bre�sts on top, then sc�tter the butter pieces over the top.

3. Close �nd se�l Inst�nt Pot. Cook on M�nu�l (HIGH) pressure for 12 minutes. Once the time is up, let the pressure rele�se n�tur�lly for 10 minutes, then vent to immedi�tely rele�se �ny rem�ining pressure.

4. C�refully open the lid �nd tr�nsfer the chicken to � cutting bo�rd. Cut into bite-sized pieces, then return to the s�uce. Stir in the h�lf �nd h�lf or coconut milk. Let cool � few minutes, then stir in the Greek yogurt (do not stir it in immedi�tely or it will curdle). Serve with rice �nd � sprinkle of fresh cil�ntro.
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