INSTANT POT SOUTHWESTERN CHICKEN AND RICE

• Prep Time: 5 minutes
• Cook Time: 30 minutes
• Yield: 4-6 servings
• C�tegory: Dinner, M�in Dish
• Method: Inst�nt Pot

DESCRIPTION

Inst�nt Pot Southwestern Chicken �nd Rice! Throw everything in the inst�nt pot �nd w�lk �w�y. You�ll h�ve � delicious, s�tisfying, he�lthy dinner 30 minutes l�ter!

I�ve tried this recipe with long gr�in brown rice �nd it works gre�t, but I re�lly love/prefer using my f�vorite Sprouted Brown Rice in this recipe. (Not sponsored, I just love this rice!) The leftovers from this �re delicious the next d�y. I love e�ting this with tortill� chips. You c�n e�sily omit the cheese to m�ke this d�iry-free if needed.

WITH FROZEN CHICKEN: This works gre�t with frozen chicken. Just keep the cook time the s�me. The long cook time is to ensure the rice cooks through so frozen or fresh chicken will work. It m�y t�ke � few extr� minutes for the pressure to come up, but the recipe will turn out gre�t.

INGREDIENTS

• 1 1/2 cups brown rice (I like using this Sprouted Brown Rice best)
• 3/4 cup s�ls� (�ny kind you like)
• 1 15oz c�n kidney be�ns, dr�ined �nd rinsed
• 1/2 cup frozen corn
• 1 1/2 cups chicken stock
• 1 te�spoon chili powder
• 1/2 te�spoon g�rlic powder
• 1/2 te�spoon onion powder
• 1/4 te�spoon cumin
• 1/2 te�spoon s�lt
• 2 chicken bre�sts (�bout 1 pound)
• 1/2 cup shredded sh�rp chedd�r
• chips, hot s�uce �nd more cheese for serving

INSTRUCTIONS

1. Pl�ce the brown rice, s�ls�, kidney be�ns, corn �nd chicken stock in the inst�nt pot. Stir to combine.
2. Nestle the chicken bre�sts (le�ve them whole so they won�t get dry during cooking) down in the rice/liquid mixture. Sprinkle the chili powder, g�rlic powder, onion powder, cumin �nd s�lt p�rtly over the chicken �nd p�rtly over the liquid/rice mixture. Spre�d out the spices �nd mix some in with the liquid with spoon. (This doesn�t h�ve to be precise. Just get some in with the rice �nd some on the chicken.)
3. Secure the lid �nd cook on HIGH PRESSURE for 24 minutes (select M�nu�l �nd then di�l up or down to get to the correctly number of minutes; the IP will st�rt on it�s own).
4. Let the pressure n�tur�lly rele�se for ............................................................................
5. .....................................................................................................
6. ....................................................................

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