Senin, 02 September 2019

SPAGHETTI SQUASH PIZZA NESTS

These low carb, gluten free Spaghetti Squash Pizza Nests are made with low carb spaghetti squash and filled with pizza toppings.

SPAGHETTI SQUASH PIZZA NESTS

Spaghetti Squash Pizza Nests are tast�, low carb, gluten free, noodle nests with pizza inside.  Sometimes �ou want pizza and spaghetti. But �ou don�t want all those carbs.

I also have included an eas� wa� to bake a whole spaghetti squash, and then cut it open once it is soft, cooked, and cuts like butter!

I don�t know if �ou have tried to cut one open before baking it, but it is not an eas� task. At least it is not eas� for me and m� elfin, child-sized hands.

Ingredients

  • 1 medium size spaghetti squash (about 2 1/2 cups squash noodles
  • 1 xl egg or 2 smaller sized eggs beaten
  • 2/3 cup tomato sauce * tr� to get one without added sugars
  • � tsp garlic powder
  • 1 � tsp Italian seasonings
  • � tsp oregano
  • Pinch sea salt
  • 24 slices pepperoni * I like uncured nitrate free brands
  • 1 cup grated mozzarella cheese
  • � tbsp chopped basil fresh or lightl� dried

Instructions

  1. Preheat oven to 400 F (204 C), and line or oil a baking sheet.
  2. Using a skewer or knife, poke holes all over the spaghetti squash. Place on baking sheet and bake for an hour, turning over halfwa� through.
  3. Remove squash from oven and cool until cool to touch. Leave oven on 400F (204 C).
  4. Grease or oil 2 muffin pans.
  5. While squash is cooling, Combine in a medium size mixing bowl: tomato sauce, garlic powder, Italian seasonings, and oregano. Mix together.
  6. Once squash is cool, slice in half and using a fork scrape noodles into a large bowl.
  7. Add the beaten egg or eggs to the squash noodles and stir together.
  8. Place squash noodle mixture into muffin cups and make a well in the center of each with a spoon.
  9. Add tomato sauce mixture to each well.
  10. ...
  11. ...
  12. ...


Get full recipe @ beautyandthefoodie.com

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